A couple of Mancs with a mic.

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Latest episode

066- Deconstructing 'Atomic Habits'

This week Jam unpacks the bestselling book 'Atomic Habits' by James Clear. He chats about setting a big goal but sorting out the building blocks to help you reach that goal- setting habits

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The hosts

About JD

Introducing half of the YGB duo- Jordain aka JD- avid traveller, sports enthusiast and music lover- and the most laid back guy you’ve ever met in your life. A dyspraxia advocate and keen on all things mental health, working in the creative industries. Seen here in the Manchester rain

About Jam

Introducing the other half of the YGB duo- Jam Williams-Thomas- journalist, camera operator, screenwriter and from the blue half of Manchester. Football, basketball and every sport in between.
Also seen here getting drenched in the local rain. Again.